Valerian root+melissa leaves

Authors: Prof. Dr. med. Peter Altmeyer, Prof. Dr. med. Martina Bacharach-Buhles

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Last updated on: 29.10.2020

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Definition
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A fixed combination of valerian root and lemon balm leaves used to treat sleep disorders.

Effects
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The combination valerian root+melissa leaves consists of

and has a slightly sedative, antispasmodic, virustatic, carminative effect and promotes digestion

Field of application/use
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The combination of valerian root and lemon balm leaves is used for nervous sleep disorders and problems of the gastrointestinal tract.

Dosage
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Take a 20 minute bath about 30 minutes before going to bed.

Undesirable effects
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There are no known adverse effects.

Contraindication
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There are no known contraindications.

Interactions
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There are no known interactions with other substances.

Trade names
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Kneipp® bath oil lemon balm

Literature
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  1. Wiesenauer M (2008) PhytoPraxis. Springer Medicine Publishing House Heidelberg

Outgoing links (2)

Melissae folium; Valerian root;