Sideritis herba

Last updated on: 17.02.2025

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Definition
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Spicy smelling herb of the limb herb, no pharmacopoeial quality description.

HMPC monograph: Traditional-use: Cold-related cough and mild gastrointestinal complaints.
ESCOP: not processed.
Commission E: no monograph

Traditional medicine: tonic, diaphoretic (Püringer tea), relaxing and mood improving.

Research results speak for a preventive treatment of neurodegenerative diseases, e.g. Alzheimer's disease, depression, ADHD, clinical studies on humans are to be awaited.

Pharmacodynamics (Effect)
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Inhibition of the reuptake of serotonin, dopamine and noradrenaline. No clinical evidence-based studies to date.

Dosage and method of use
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Tea infusion: 2 to 4 g of cut siderite herb (Greek mountain tea) pour over 150 mL of hot water (do not boil!), infuse for 10 minutes and strain, 2 to 3 times a day 1 cup of freshly prepared siderite herb tea (Greek mountain tea) Daily dose: up to 12 g of drug.

Contraindication
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Allergy to one of the ingredients, children and adolescents under 18 years of age, no sufficient data for pregnancy and lactation period

Note(s)
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Ingredients: essential oil, mono- and sesquiterpenes, also diterpenes, triterpenes, flavonoids, phenylethanoids and phenolic acids.

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Sideritis;

Last updated on: 17.02.2025