Lactose intolerance E73.9

Author: Prof. Dr. med. Peter Altmeyer

Co-Autor: Dr. Gunther Jacoby

All authors of this article

Last updated on: 06.02.2024

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Synonym(s)

Lactase deficiency syndrome; Lactose intolerance; Lactose load test; Lactose malabsorption

Definition
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Lactose intolerance, in which one component of milk, lactose (= milk sugar), causes intolerances. The degree of severity varies greatly from individual to individual and depends on whether the lactase (lactose-cleaving enzyme also known as lactase-phlorizine-hydrolase, a β-d-galactosidase) is completely absent or still has a residual function.

Classification
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Primary lactase deficiency (rare). Depending on the time of manifestation, two forms are distinguished:
  • Neonatal lactase deficiency: Hereditary, very rare metabolic disease with clinical symptoms already during breastfeeding.
  • Primary acquired (physiological) lactase deficiency: manifestation when the amount of lactase produced decreases during life. This form is widespread worldwide and usually manifests itself in adulthood.
Secondary lactase deficiency: Lactase deficiency as a concomitant of other diseases such as coeliac disease, regional enteritis (Crohn's disease), ulcerative colitis and stomach or intestinal surgery. Once the triggering disease has healed, sufficient lactase can be produced again.

Occurrence/Epidemiology
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Worldwide, but regionally varying distribution. The majority of the world's population (approx. 90%) can no longer fully utilise milk sugar after infancy. In Asian countries, for example, most people lack lactase, the enzyme that breaks down milk sugar. This is why you will not find milk or cheese products on the menu in these regions. In Central Europe about 10-20% of the average population suffer from lactose intolerance; in Northern Europe about 2%; black population up to 80%.

Etiopathogenesis
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Primary lactase deficiency is caused by mutations on the long arm of chromosome 2 (2q21) in the regulator of the lactase gene.

The secondary (acquired) lactase deficiency occurs in celiac disease and other diseases of the small intestine.

Absence or insufficient production of the digestive enzyme lactase (found in the small intestine). Note: Lactase is necessary to break down lactose into its individual components (glucose + galactose). If lactose is not broken down, larger quantities reach the lower parts of the intestine. There they serve the bacteria as a nutrient substrate. Result: fermentation of the lactose with the formation of large quantities of gases (CO2 + H2) and organic acids (short-chain fatty acids).

Clinical features
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Gastrointestinal disorders with abdominal pain, colic, bloating, flatulence, diarrhoea, nausea.

Diagnosis
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Anamnesis (nutrition diary) with the clinical relation between lactose intake and clinical symptoms.

Oral milk sugar load test (lactose load test) with 50 g milk sugar. If the lactose is not sufficiently absorbed in the small intestine, this can be detected by two methods:

  • Blood sugar test: After administration of 50 g of dissolved lactose in 400 ml of water, there is no or too little increase in blood sugar (blood sugar increase < 20 mg/100 ml of blood). Measurements after 30, 60, 90 and 120 min.
  • H2 breath test: If there is a relevant lactase deficiency, lactose passes through the small intestine and is then broken down by bacteria in the colon, producing H2, which is resorbed by 10-20% and excreted through the lungs.
    An increase in H2 >20ppm at 50 g lactose is considered pathological.

Differential diagnosis
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Complication(s)
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As dairy products are the main suppliers of calcium, there is a risk of osteoporosis. In vegetarians, whose main protein suppliers are mostly milk and dairy products, additional risk of protein deficiency.

Therapy
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Maternity food! About 20-30 g of lactose are added to the usual diet. Possibility of drug therapy with lactase (tbl. and drops). Lactase has also been available for several years as a food supplement (in very rare cases lactase allergies are described), which is taken before meals.

Prophylaxis
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Reduction or avoidance of milk and dairy products, see Table 1.

Tables
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Food

Lactose content in g/100 g of food

Skimmed milk and dried milk products

Fresh milk, UHT milk

4,8-5,0

Milk powder

38,0-51,5

Whey, whey drinks

2,0-5,2

Soured milk

3,7-5,3

Fruit soured milk

3,2-4,4

Yoghurt

3,7-5,6

Yoghurt preparations

3,5-6,0

Kefir

3,5-6,0

Buttermilk

3,5-4,0

Cream products

Cream, cream (sweet, sour)

2,8-3,6

Cream fraiche, cream double

2,0-4,5

Coffee cream (10-15% fat)

3,8-4,0

condensed milk (4-10% fat)

9,3-12,5

Butter products

Butter

0,6-0,7

clarified butter

0

Ice cream/desserts

Desserts, convenience products such as pudding, rice pudding

3,3-6,3

Ice cream

5,1-6,9

Ice cream

1,9

Curd cheese

Low-fat curd

4,1

Cream cheese

3,4-4,0

Curd cheese (10-70% fat in dry matter)

2,0-3,8

Schichtkäse (10-50% fat in dry matter)

2,9-3,8

Cottage cheese

2,6

Cream cheese (10-70% fat in dry matter)

2,0-3,8

Processed cheese (10-70% fat in dry matter)

2,8-6,3

Cooked cheese (0-45% fat in dry matter)

3,2-3,9

Hard, semi-hard and soft cheeses

lactose-free or small quantities

Note(s)
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Information on a balanced diet is available from: Deutscher Allergie- und Asthmabund e.V. (DAAB) and the German Skin and Allergy Aid.

Literature
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  1. Laukkanen A et al (2007) Lactase-induced occupational protein contact dermatitis and allergic rhino-conjunctivits. Contact dermatitis 57: 89-93
  2. Patel YT et al (2000) Lactose intolerance: diagnosis and management. Compr Ther 26: 246-250
  3. Pfefferkorn MD et al (2002) Lactase deficiency: not more common in pediatric patients with inflammatory bowel disease than in patients with chronic abdominal pain. J Pediatric Gastroenterol Nutr 35: 339-343
  4. Segal E et al (2003) Bone density in axial and appendicular skeleton in patients with lactose intolerance: influence of calcium intake and vitamin D status. J Am Coll Nutr 22: 201-207
  5. Solomons NW (2002) Fermentation, fermented foods and lactose intolerance. Eur J Clin Nutr 56: S50-55
  6. Swagerty DL Jr et al (2002) Lactose intolerance. On Fam Physician 65: 1845-1850
  7. Ugidos-Rodríguez S et al (2018) Lactose malabsorption and intolerance: a review. Food Funct 9:4056-4068.
  8. Vonk RJ et al (2003) Lactose intolerance: analysis of underlying factors. Eur J Clin Invest 33: 70-75

Disclaimer

Please ask your physician for a reliable diagnosis. This website is only meant as a reference.

Authors

Last updated on: 06.02.2024